Common Clinical Presentation

• Severe, throbbing headache, usually on one side of the head

• Sensitivity to light, sound, or smells

• Nausea and vomiting

• Visual disturbances (aura), such as flashing lights or blind spots

• Dizziness or lightheadedness

• Fatigue and difficulty concentrating

Medications

• Over-the-counter pain relievers like ibuprofen, acetaminophen, or aspirin for mild migraines

• Prescription medications, such as triptans (e.g., sumatriptan) to relieve migraine symptoms

• Preventive medications, such as beta-blockers, antidepressants, or anticonvulsants, for frequent or severe migraines.

Lifestyle Changes

• Maintain a consistent sleep schedule and get regular exercise

• Identify and avoid migraine triggers, such as certain foods, stress, or hormonal changes

• Stay hydrated and avoid skipping meals.

Relaxation Techniques

• Practice stress management techniques like meditation, yoga, or deep breathing exercises

• Use relaxation techniques to reduce muscle tension and stress.

Environmental Adjustments

• Rest in a quiet, dark room during a migraine attack

• Apply a cold compress to the forehead or neck to help reduce pain.